Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (2024)

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A simple but stunning dish – delicious hasselback squash roasted until tender then drizzled in a gorgeous Indian spiced oil.

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (2)

I created this recipe when I arrived home from a shoot and the fridge was bare and I mean totally bare! However, there were two little butternut squashes lurking in the back.

So what to make? I have so many squash recipes but without the other ingredients needed… hasselbacks it had to be.

Do you love hassle back potatoes?

Then you’ll love my hasselback Butternut squash with warming Indian spices and crispy garlic. There’s something about those ridges which make you immediately want the did into the soft yet crispy goodness. They’re great just as they are, but of course, much better with some spices and garlic toasted and drizzled over them.

These are great on their own but also a delicious side dish for curries, dals, chilli, etc

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (3)

A simple but stunning dish - delicious hasselback squash roasted until tender then drizzled in a gorgeous Indian spiced oil.

Prep time: 10 minutes mins

Cook time: 1 hour hr

1-2 servings

5 from 1 vote

Ingredients

  • 1 small Butternut squash sliced in half and seeds removed.
  • 1 tbsp olive oil
  • 1/2 sea salt
  • 1/2 tsp garlic powder

For the spices

  • 2 tbsp olive oil
  • 1 tsp black mustard seeds
  • 1 tsp cumin seeds
  • 1/2 tsp turmeric
  • 1/2 sea salt
  • 3 cloves garlic sliced

Alternative with balsamic walnuts

  • 50 g walnuts
  • 1 tbsp balsamic glaze
  • Big pinch sea salt
  • Twist black pepper
  • Fresh thyme

Instructions

  • Pre heat your oven to 180c.

  • Peel the outside the halved Butternut squash with a peeler (ensure the white is removed).

  • Add the squash halves to a roasting pan facing down and drizzle with some olive oil. Roast for on a medium heat for 20 minutes, then remove from the oven and slice carefully cut ridges with a sharp knife. Be careful not to cut right through.

  • Baste with oil and add garlic powder, then return to the oven. Roast for a further 40-50 minutes until tender.

  • To crisp up the top pop under a grill for a few minutes.

  • Pour over the Indian spices and serve on their own or as a side with curries, salad, chilli, etc.

To make the Indian spices

  • Add the oil to a small frying pan with the spices and garlic. Fry on a medium for a few minutes until the spices are fragrant and the garlic is toasted.

Alternative with balsamic walnuts

  • Dry toast the walnuts in a frying pan. Allow to cool.

  • Add the walnuts to a pestle and mortar with the balsamic glaze, salt & pepper.

  • Stir to combine then crush a little.

  • Top the hasselbacks with balsamic walnuts and fresh thyme.

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If you recreate this recipe, tag me on Instagram:@rebelrecipes or #rebelrecipes for a chance to be featured.

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Discuss this Recipe with Niki

Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (10)

4 Responses

  1. Temperature?

    Reply

    1. Hi Marissa
      It’s 180c
      My best
      Niki x

      Reply

  2. Butternut Squash Hasselbacks with Indian spices | Rebel Recipes (11)
    I think I’ll love these butternut squash hasselbacks even MORE than potatoes! Butternut squash is such a nutritious ingredient that’s incredible to cook with. The addition of Indian spices just elevates everything! Great job! <3

    Reply

    1. Hi Cassie!
      Thank you so much. Really glad you like them.
      I totally agree. Indian spices enhance everything!
      Love, Niki xx

      Reply

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FAQs

What season is best for butternut squash? ›

Butternut squash are harvested in late summer and autumn, but because they keep so well, they can be found all year round.

What flavors go with butternut squash? ›

This roasted butternut squash recipe starts like any other roasted vegetable recipe—olive oil, salt, and pepper—but the simple additions of cinnamon, maple syrup, and fresh rosemary elevate it and give it a festive flair that you'll be proud to share at the table.

What is butternut squash in India? ›

Butternut Squash is a type of winter squash that grows on a vine. It has a sweet, nutty taste similar to that of a pumpkin. It has tan-yellow skin and orange fleshy pulp with a compartment of seeds in the blossom end. When ripe, it turns increasingly deep orange, and becomes sweeter and richer.

How does Jamie Oliver cook butternut squash? ›

Roast at 180°C for 35 to 40 minutes, or until golden and soft. Or, next time you've got the oven on, use up the space to cook a whole squash – simply bake it just as it is until you can insert a knife in easily, then use it over the following days for throwing into salads or to turn into pancakes or fritters.

How does Gordon Ramsay cook butternut squash? ›

How does Gordon Ramsay cook butternut squash? He first tosses the butternut squash in oil, maple syrup, salt, and pepper and then cooks it in the oven at 400°F for about 25 minutes.

Should I bake butternut squash cut side up or down? ›

After your squash is cut in half, scoop and discard the seeds, then roast the butternut squash with the skin on, until fork tender. You can roast the butternut squash cut side down or cut side up, you will get a more caramelized squash when roasted cut side down.

What is a substitute for butternut squash in India? ›

Substituting for Butternut Squash

Buttercup squash also makes a reasonable substitute, particularly in baked recipes or as part of a stew-like dish such as an Indian curry because its flesh tends to dry out when you cook it.

What is squash vegetable called in India? ›

Benincasa fistulosa, commonly known as tinda, also called Indian squash, round melon, Indian round gourd, apple gourd or Indian baby pumpkin, is a squash-like cucurbit grown for its immature fruit, a vegetable especially popular in South Asia. It is the only member of the genus Praecitrullus.

How does Rachael Ray cook butternut squash? ›

Drizzle each half with maple syrup and season with freshly grated nutmeg and ground black pepper. Roast the squash for 40-60 minutes or, until the flesh is tender when poked with a fork. You can serve each person a whole half each or you can scoop out the flesh into a serving bowl, whatever makes you and yours happy.

How to hack butternut squash? ›

Microwaving the squash will make it much easier to peel. Simply slice off the top and bottom, poke the squash all over with a fork and microwave it on high for about 3 minutes. When it's cool enough to handle, peel the squash. The softened flesh will make peeling (and slicing) way easier.

What months is butternut squash in season? ›

Butternut squash is harvested between the months of September and December. It can be stored for up to three months in cool, dry conditions. Squash is a member of the gourd family. Winter squash, such as butternut and acorn, have hard shells, inedible skins, and large seeds.

Is butternut squash a summer or winter vegetable? ›

Winter squash include pumpkins and butternut squash, and are ready to harvest in autumn for eating into winter. Squashes come in a variety of shapes and sizes, from traditional pumpkin shapes to smaller, elongated and round fruits.

What time of year can you buy butternut squash? ›

Seasonality: Butternut squash is in available year-round, but in peak season during the fall and winter months.

What month do you harvest butternut squash? ›

What month can butternut squash be harvested? Butternut squash are ready for harvesting anytime from September onwards.

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