Easy Air Fryer Crab Rangoon Recipes | The Best 2 Ways (2024)

Easy Air Fryer Crab Rangoon Recipes | The Best 2 Ways (1)

How to Cook Crab Rangoon in Air Fryer: First Way

To prepare the snack, you’ll need the following ingredients:

  • 8 oz. of softened cream cheese
  • 4 oz. of lump crab meat
  • 2 tablespoons of chopped scallions
  • 1 tablespoon of soy sauce
  • 1 tablespoon of Worcestershire sauce
  • Nonstick cooking spray
  • Wonton wrappers
  • 2 tablespoons of Asian sweet chili sauce (this is optional).

Instructions

One reason why people love this snack is how fast it is to prepare. It takes about 15 minutes to prepare the ingredients and 20 minutes to cook it. The first step is to mix the Worcestershire sauce, soy sauce, scallions, crab meat, and cream cheese all together in a bowl. Stir the mixture properly.

Now, preheat your air fryer to about 350 degrees F. Apply the nonstick spray on the fryer baskets to prevent the wonton from sticking to them. You can now fill a small bowl with warm water. Spread 12 wonton wrappers on a flat surface. Drop a tablespoon of the cream cheese mixture at the center of each of the wonton wrappers.

Dip your forefinger in the warm water and use it to dampen the sides of all the wonton wrappers. Now, you should crimp wrapper corners upwards. Let the four corners of each of them meet at the top. Place all of them on the air fryer basket and spray the tops with cooking spray to prevent them from sticking to the baskets.

Finally, cook the wontons in your oven for about 10 minutes or until it is crispy enough for you. After that, you can bring it out onto a towel-lined plate. That’s all. Let the eating begin. As mentioned earlier, it will take you about 15 minutes to prepare its ingredients and about 20 minutes to cook it. So, together, it will take you 35 minutes to make the snack from the beginning.

2nd Way:

Crab rangoon, also known as crab puffs, crab cheese wontons, or crab pillows is another popular savory snack-slash-appetizer that a lot of people would like to indulge in at home.

They’re savory and packed with flavor, so lots of people just want to stuff themselves with it from time to time.

If you’re one of these folks, you might be wondering whether you can easily whip up some on your own. You’d also be glad to know that yes, you can definitely do so without a sweat.

Check out our air fryer crab rangoon recipe below and see for yourself just how easy you can whip up this dish.

Ingredients:

6 oz crab meat (canned, lump, or imitation meat will do)

4 oz cream cheese, light plain

21 wonton wrappers

2 green onions, chopped

2 garlic cloves, chopped

1 tsp Worcestershire sauce

Salt and pepper to taste

Cooking spray

A small cup of water (for moistening the wonton wrappers)

Note: You’ll also need a flat, working surface for the assembly of the wontons. You can use a chopping board or any flat tableware for this.

Instructions:

  1. Start with a relatively soft cream cheese. Don’t make it really soft or runny as it might also cause your wonton wrapper to become soft and easy to burst.
  2. In a bowl, mix the cream cheese, crab meat, onions, garlic, salt, pepper, and Worcestershire sauce together. Stir properly to mix all of the ingredients very well.
  3. Set up your working surface and start filling the wontons. Grab the water to moisten the wonton wrappers and then place about a teaspoon or so of the meat mixture into them. Do not go overboard so the wontons won’t burst.
  4. Fold the wonton wrapper to secure the filling inside. You can either try the traditional wonton folding style or go for a triangular style. Just make sure to squeeze out the excess air no matter what your preferred fold is.
  5. Load the wontons inside the fry basket of air fryer then spray them with cooking oil. Do not overcrowd the fry basket, though. This way, you can be sure that each piece will get cooked properly. You can also just opt to cook in batches for best results.
  6. Cook for 10 minutes or until crispy at 375F.
  7. Serve with a sweet and sour dip or your sauce of choice.

How to Cook Frozen Crab Rangoon in Air Fryer?

After preparing the Crab Rangoon, just before you cook it in the oven, you can remove the ones you want to reserve for later. Place them on a parchment-lined baking sheet. Leave them in the freezer for up to 2 hours.

By then, they’ll be firm. You can now transfer them into a re-sealable bag and return them into the freezer. In this condition, they can stay up to 2 months and still remain fresh.

Whenever you decide to serve them, you have to first bake them. Place them on a baking sheet and bake for up to 20 minutes. You must have preheated your air fryer oven to about 450 degrees F before then.

After heating them for 20 minutes, they’ll turn golden in color. Remove them and allow them to cool down for about 5 minutes before serving them. Crab Rangoon is super delicious when hot.

How to Reheat Crab Rangoon in an Air Fryer?

This is very easy and fast. You should be through in less than 10 minutes. Place the Crab Rangoon on a baking sheet. Preheat your air fryer oven to about 300 degrees F.

Now put them in the oven and bake them for about 5 to 7 minutes. They should be crispy enough by then. Remove and leave them for 5 minutes, for them to cool down before you serve them

Health Benefits of Crab Rangoon:

Aside from being very tasty, crab rangoon can also be a healthy snack for you to enjoy. Its main ingredient, crab, can benefit your wellness in a few ways.

How? Here are a few things that this type of meat can do for your body:
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  • Crab meat is a very good source of quality protein. A 3-ounce serving of this ingredient will give you 16.45 g of protein. The protein it supplies is also some of the best kinds as it contains 20 amino acids that can also help your body create new proteins.
  • It’s a low-calorie meat. Every 100 g of this ingredient will only set you back 97 calories and most of it is even from proteins so you don’t have to worry about it.
  • It’s a good source of Vitamin B12. this vitamin will help you produce healthy red blood cells, reduces risks of cardiovascular diseases, and boosts your brain function.
  • It also has a good amount of omega-3 fatty acids. As the body can’t produce omega-3 on its own, it’s best to turn to ingredients like crab meat to get a good load of such.

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As crab rangoon is such an easy way to enjoy crab meat, it can also be one of the best ways to enjoy this healthy ingredient.

Finally, Crab Rangoon gives the following nutritional benefits.

  • Fiber – 0.6 gram
  • Sodium – 314 milligram
  • Cholesterol – 35 milligram
  • Saturated Fats – 4.3 grams
  • Fats – 7.2 grams
  • Protein – 4.4 grams
  • Carbohydrates – 17 grams
  • Calories – 152 Kcal

Also Read:Easy Air Fryer Corn Dog Recipe

  • Author
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June Brandt

Founder at Fryer House

Hello! I'm June Brandt, the heart and soul behind FryerHouse.com. My love for perfecting fried recipes led me to create this sanctuary for fellow fryer enthusiasts. Whether it's air fryers, deep fryers, or turkey fryers, I've curated guides and tips to help you master the art of frying from your own kitchen. From seasoned cooks to beginners, everyone will find a golden nugget of information at FryerHouse.com. Dive in and discover the joy of cooking with me, one fry at a time!

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Easy Air Fryer Crab Rangoon Recipes | The Best 2 Ways (2024)

FAQs

How to cook phillips crab rangoon in air fryer? ›

Air Fry from Frozen:
  1. Preheat air fryer to 400°F.
  2. Cook for 5½ to 6½ minutes until Rangoon are golden brown on each side.

Are crab rangoons healthy? ›

Worst: Crab Rangoon

It's mostly cream cheese, wrapped in dough and deep-fried to create bite-sized calorie bombs. Because they're small, it's easy to eat more than one. Finish an order of 4, and you're likely to get more than half the calories and fat you should have in an entire meal.

What is the difference between crab rangoon and cream cheese wontons? ›

What is the difference between crab wonton and crab rangoon? Crab rangoon is a type of fried wonton, so they are really very similar. The difference is all in the filling. Traditional wontons are not ever filled with cream cheese (which is one of the main components in crab rangoon recipes).

Why do my crab rangoons puff up? ›

During the deep frying process, the water in the filling can turn into steam and cause the wonton to puff up and even burst, causing the filling to ooze out, leaving only an empty shell.

Do you eat crab rangoon cold or hot? ›

They can be served hot or cold. In North America, crab rangoon is often served with a sauce for dipping such as soy sauce, plum sauce, duck sauce, sweet and sour sauce, or a hot mustard sauce.

What is the difference between crab puff and crab Rangoon? ›

Crab puffs, aka crab rangoons, are a staple at most casual Chinese restaurants. They are made of crispy wonton wrappers stuffed with juicy crab meat and cream cheese. Although they aren't super authentic, they have become a popular appetizer to tack on alongside chow mein, broccoli beef, and other take-out favorites.

How long do you cook crab in the air fryer? ›

In a medium bowl, combine the crab, butter, and seasoning. Put the crab in the air fryer (in batches, if necessary) at 380 degrees for 8 minutes, shake, and put in for 8 more minutes, or until the crab reaches your desired crispiness. Serve immediately with Garlic Butter Dipping Sauce.

What is the healthiest Chinese food to eat? ›

13 Healthiest Chinese Food Takeout Options
  1. Steamed dumplings. Dumplings offered at a Chinese restaurant are pockets of dough filled with seasoned meat and vegetables, usually pork and cabbage. ...
  2. Hot and sour soup or egg drop soup. ...
  3. Moo goo gai pan. ...
  4. Beef and broccoli. ...
  5. Chop suey. ...
  6. Chicken and broccoli. ...
  7. Baked salmon. ...
  8. Happy family.

What's the healthiest Chinese food to order? ›

We asked nutrition experts for some of their healthiest Chinese food dishes, plus their best menu hacks for sneaking in even more nutrients.
  • Moo Goo Gai Pan. ...
  • Szechuan Tofu. ...
  • Shrimp with Broccoli in Garlic Sauce. ...
  • Beef and Broccoli. ...
  • Spring Rolls. ...
  • Cucumber Salad. ...
  • Lo Mein of Chow Fun with Veggies or Protein. ...
  • White or Brown Rice.
Apr 29, 2024

What is the healthiest thing to order at a Chinese restaurant? ›

Steamed seafood is one of the healthiest options you could choose from a Chinese restaurant menu. Most fish options are high in protein and omega-3 fatty acids. This protein often comes with ginger and scallions, which will add flavor to the dish without adding calories or sodium.

What temperature to reheat crab rangoon in an air fryer? ›

An easy way to get your leftover crab rangoon crispy is to reheat them in an air fryer. You can use a small pastry brush or spray to add some oil and then cook them in an air fryer at 350° Fahrenheit for 3-5 minutes.

How to reheat wontons in an air fryer? ›

They will no longer be as crispy when they cool but you can easily reheat them in the air-fryer until crisp again. I reheat mine for 5-8 mins at 160C/320F or until crispy. You can store leftover wontons in the fridge for 1 week.

How do you reheat crabs in an air fryer? ›

Reheat crab legs in an air fryer — 5 minutes

Wrap the seasoned crab legs in foil. Place the crab legs in your air fryer basket. Air fry at 380°F for 3 to 5 minutes. Remove the crab legs from the basket and remove the foil to serve.

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