Home » Recipe Type » Main Dishes » Vegetarian Main Dishes » Easy Baingan Bharta (Oven Roasted/Broiled Eggplant Curry)
posted by Izzah Cheemaon January 5, 2021 (updated May 13, 2024)
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4.98 (46 ratings)This post may contain affiliate links.
This easy Baingan Bharta (Smoked Eggplant/Aubergine Curry) recipe uses your oven to achieve the smoky flavor of authentic Baingan Bharta. This recipe includes step-by-step pictures and a quick video tutorial. Tested to perfection!
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“I have now made this dish 3 times in 2 weeks as my wife and kids absolutely love it. It’s so easy to make and so filling. I have to say it is one of my favourite dishes of all times.”
Muhib
Navigation
- Baingan Bharta – Smoky, Oven-Roasted Eggplant Curry
- A Few Notes On The Ingredients
- How To Roast Eggplant In The Oven For Baingan Bharta
- How To Make This Easy Baingan Bharta
- More Tips For Cooking Baingan Bharta
- How To Serve Baingan Bharta
- Easy Baingan Bharta Recipe
Baingan Bharta – Smoky, Oven-Roasted Eggplant Curry
Baingan Bharta, translated to mashed eggplant, is a smoky eggplant (aubergine) curry popular in Indian and Pakistani (particularly Punjabi) cuisine.
Traditionally, our ancestors would roast eggplantsover an open fire or in a tandoor to get the skin charred all around. But you don’t need an open fire or even a grill. You can achieve the same, smoky flavor using your oven! (Another great recipe that uses your oven is Chicken Kofta.)
More Restaurant Favorites: Butter Chicken, Rajma (Kidney Bean Curry), Matar Paneer
Out of all the vegetarian curry recipes on my blog, this Baingan Bharta is my husband’s favorite. Yes, even more than Zucchini curry which is, you know, his recipe. (Another great egglant dish is Aloo Baingan (Eggplant and Potato Curry)).
A Few Notes on the Ingredients
- Eggplants – Select small to medium globe variety eggplants that weigh around 1000 g in total. Here’s a quick guide on choosing eggplants.
- Ghee and Oil – I love mixing both to get the fluidity of the oil and taste of ghee.
- Spices – Too many spices can clutter the remarkable smoky flavor, so I like to keep them to a minimum. Similar to Sarson Ka Saag, Baingan Bharta doesn’t need many spices.
- Green chili pepper – Adding the green chili pepper toward the end keeps its aroma and adds a little extra of heat. Both Thai green chili peppers or Serrano would work, though sometimes Serrano can be too strong and spicy to add at the end.
How to roast eggplant in the oven for Baingan Bharta
Not only does broiling deepen the flavor of the eggplants, but it’s the easiest and most hands-off way to achieve the smoky flavor of of this Roasted Aubergine Curry. Here’s how to do it:
- Set your oven rack so that your eggplants will be as close as possible to the heat source.
- Poke holes in multiple places to allow the steam to escape. I always thought pricking or poking holes in the eggplant was an unnecessary step until I had an eggplant explode on me (hard-won lesson).
- Preheat your oven’s broiler on High (550 degrees F/287 C). Roast the eggplants on a sheet pan for about 30 minutes, turning midway. Broiling the eggplant until it’s completely soft on the inside with burnt skin on the outside gives it the distinct, smoky,oomph factor of baingan bharta. Toward the end, therewill be a smokyaroma coming from the oven.
How to peel the skin off broiled eggplant
The biggest tip is make sure to get as much eggplant flesh as possible close to the skin. (That golden brown char is precious.) Don’t worry if some of the bits of black skin remain in the eggplant. This process is a bit messy but very well worth it!
The eggplant will be easy to peel in some places, where the skin is more burnt and pulled away from the flesh. Where possible, peel the broiled skin from the eggplant rather than scoop.
How to make this Easy Baingan Bharta
- Once you’ve broiled and peeled the eggplants, use a food processor to mash them. Of course, you can also use a fork or potato masher to do this.
- Next, prepare a quick and simple onion and tomato masala base. Sauté the onions, then add the garlic, ginger, tomatoes, and spices.
- After that, add the mashed eggplants and green chili pepper. Stir-fry until the eggplant is fully incorporated and the oil starts to separate from the curry. Garnish and you’re done!
3 Essential Tips for Cooking Baingan Bharta
- After adding the mashed eggplant to the curry, sauté again to fully incorporate. This technique, known as bhunai, is essential to bring out the flavors. You’ll know it has finished cooking when you start to see the oil separate from the curried eggplant.
- Mashed eggplant absorbs a fair amount of oil. After sautéing, if you still don’t see the oil separating, add another 1-2 tablespoon of oil.
- Since the size and density of eggplants will vary, I’ve given the starting point for salt. If you feel that something is missing, try adding a bit more salt.
How to Serve Baingan Bharta
Since eggplant is a ‘warming’ food, it pairs really well with cooling sides. I almost always serve Baingan Bharta with yogurt on the side.
Also, curries with minimal gravy go well with bread. Since baingan bharta is a ‘dry’ curry with minimal curry, it’s typically served withnaan,roti, or other bread.
More Vegetarian Curry Recipes to try
- Bhindi – Okra (Ladyfinger) Curry
- Chana Masala (Authentic Chickpea Curry)
- Easy Mixed Vegetable Curry
Tried this recipe? If you have a minute, please consider leaving a comment telling me how it was! You can also take a quick picture and upload it directly into the comments. If you’re on Instagram, please tag me so I can see your creations. I truly love hearing from you. Thank you!
4.98 (46 ratings)
Easy Baingan Bharta (Oven Roasted/Broiled Eggplant Curry)
Yield: 3 servings
Prep Time: 10 minutes mins
Cook Time: 40 minutes mins
Total Time: 50 minutes mins
Baingan Bharta is a prized Indian and Pakistani (Punjabi) dish. It consists of roasted eggplant in a delicately spiced dry curry. This recipe includes instructions on how to broil it in the oven, plus some essential tips on how to get it to taste amazing!
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Ingredients
- 2 (~1000 grams) small eggplants (globe variety)
- 3 tbsp ghee
- 2-3 tbsp neutral oil such as canola or grapeseed
- 1/2 tsp cumin seeds
- 1 small onion, finely chopped
- 4 garlic cloves, minced or crushed in a mortar & pestle
- 1/2- inch piece ginger, minced or crushed in a mortar & pestle
- 2 small tomatoes, finely chopped
- 1/2 tsp heaped salt, plus more to taste
- 1 tsp paprika powder, regular or smoked
- 1/2 red chili powder, or more to taste
- 1/4 tsp turmeric powder
- 1 small green chili pepper (such as Thai or Serrano), sliced or chopped
- 1 tbsp chopped cilantro
- 1/2 tsp juice of freshly squeezed lemon
- 1/4 tsp garam masala, optional
Instructions
To Roast the Eggplant in the Oven
Set your oven rack so that your eggplants will be as close as possible to the heat source. Use a fork or knife to poke holes throughout the eggplant to prevent it from bursting in the oven.
Preheat your broiler on High (550 degrees F/287 C). Line a sheet pan with aluminum foil for easy cleanup. Roast the eggplants for about 30 minutes, turning midway. The skin will blacken and the eggplant may burst a little.
Once the eggplant cools down (you can place it in a bowl of water to speed this up) peel the blackened skin, remove the stem and coarsely mash its flesh. I like to do this using the "pulse" function of my food processor. Set aside.
To Make the Curry
Heat ghee and oil in a skillet a little over medium heat and add the cumin seeds. They will start to sputter. Immediately add the onion and sauté for 5-8 minutes, or until slightly golden. Add the garlic and ginger and continue to sauté until the raw smell disappears,or about 20 seconds. Add the tomatoes and cook until they're soft and the oil starts to leave the sides, about 5 minutes. Add a bit of water (if needed so the spices don't get burnt) and add the salt, paprika, red chili, and turmeric.
Add the mashed eggplant and green chili peppers and cook, stirring often, until it is well cooked and becomes mushy like a purée, about 8-10 minutes. Taste and add oil, salt or paprika (for more color) as needed.
Turn off the heat. Stir in the chopped cilantro leaves. Sprinkle lemon juice and garam masala over it. Serve with naan, roti or other bread. I like to eat it with some yogurt on the side to add some coolness to the dish.
Notes
3 Essential Tips for Cooking Baingan Bharta
- After adding the mashed eggplant to the curry, sauté again to fully incorporate. This technique, known as bhunai, is essential to bring out the flavors. You’ll know it has finished cooking when you start to see the oil separate from the curried eggplant.
- Mashed eggplant absorbs a fair amount of oil. After sautéing, if you still don’t see the oil separating, add another 1-2 tablespoon of oil.
- Since the size and density of eggplants will vary, I’ve given the starting point for salt. If you feel that something is missing, try adding a bit more salt.
Calories: 294kcal, Carbohydrates: 18g, Protein: 2g, Fat: 25g, Saturated Fat: 10g, Cholesterol: 38mg, Sodium: 380mg, Potassium: 388mg, Fiber: 4g, Sugar: 9g, Vitamin A: 1061IU, Vitamin C: 23mg, Calcium: 41mg, Iron: 1mg
Author: Izzah Cheema
Course: Main Course, Side Course, Side Dish
Cuisine: Indian, Pakistani
Gluten-free Indian Recipes Main Dishes Oven Baked Pakistani Recipes Punjabi Recipes Ramadan Recipes - Ideas for Suhoor, Iftar, and Dinner Stovetop Vegetarian Vegetarian Main Dishes
posted by Izzah Cheema on January 5, 2021 (updated May 13, 2024)
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4.98 from 46 votes (23 ratings without comment)
Leave a Comment & Rate this Recipe
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Priya A — Reply
It’s really good! This recipe turns out great and is not very labour intensive. I highly recommend 🙂
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Asiya @ Tea for Turmeric — Reply
Thank you for taking the time to share! We are so happy to hear you enjoyed the Baingan Bharta 🙂
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Roger Clark — Reply
Completely failed! Sorry to say. Our UK ovens dont go that high. Wasnt too burnt after 30 mins. The other issue was that I used a fork instead of a food processor and it turned out as a mush. Like mashed bananas. So sorry.
Fortunateey having it with Coconut Chicken and Paneer (instead of potato) and that turned out well.-
Asiya @ Tea for Turmeric — Reply
Hi Roger, We are so sorry to hear the Baingan Bharta didn’t work out for you. An alternative to roasting in the oven, is to roast on a gas stovetop, but requires attention and is very much hands on. I’m not sure why mashing with a fork didn’t allow you to get a coarse texture. We are glad to hear the Coconut Chicken turned out well and thank you for sharing your substitution of using paneer instead of potato. We will have to give that a try!
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Saleha Irfan — Reply
This was so yummy! I keep thinking about it still. Thank you!
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Asiya @ Tea for Turmeric — Reply
Yay! So glad to hear you enjoyed the Baingan Bharta 🙂
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Amina — Reply
Amazing recipe, thank you so much for this recipe! It’s the fourth recipe I tried from your website and it tastes sooo nice 👍! I followed the recipe to the T, the only thing is that my aubergines weight was around 700 g but still it was delicious, exactly like the one I love from the Pakistani restaurant I used to go. Next time I’ll try to grill the aubergines on the flame to get smoked flavour enhanced.
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Asiya @ Tea for Turmeric — Reply
Thank you for sharing Amina! We are so happy to hear you enjoyed the Baingan Bharta!
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Aisha Playton — Reply
I tried this over a year ago for the first time and I have been addicted ever since – literally cannot go two weeks without making a new batch. So flavorful and fresh and it’s good with roti, naan or rice (PS: extra shout out for the T4T gluten free oat roti that is a regular on my rotation as well). 20/10!
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Izzah Cheema — Reply
This is a good addiction to have! 😆 So happy you enjoy it. Thanks so much, Aisha!
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Jo McClain — Reply
The best eggplant recipe I’ve ever had! This is awesome!
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Izzah Cheema — Reply
Thrilled to hear that, Jo! Thank you!!
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Alison — Reply
Omg this was fantastic! I always order baingan bharta if I go out for Indian food, but I have never successfully made it myself. This came out perfect – I didn’t have ghee so just used peanut oil, and no garam masala, but had everything else. First recipe I’ve tried from this site, will for sure be trying more!
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Izzah Cheema — Reply
Thanks so much, Alison! Hope you get a chance to try more!
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Carol Roy-Amorim — Reply
This recipe was perfect and so delicious! Definitely going to make again!
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Izzah Cheema — Reply
Thank you, Carol!
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