Fluffy Paleo Pancakes Recipe - My Natural Family (2024)

Rebecca Baron 17 Comments

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These are the best ever fluffy Paleo pancakes in the world. No one can ever tell that they are actually healthy and gluten-free.

Fluffy Paleo Pancakes Recipe - My Natural Family (1)

Last weekend I had my beautiful niece over for a sleepover party! It was super fun - we had a game night and did lots of drawing and artwork! All three of my girls do crafts and artwork any chance they can get, especially my 11-year-old daughter. She's completely obsessed with tons of arts and crafts.

Her favorite right now is clay and big girl coloring books aka grownup coloring books. The pages take her a couple of hours for each page. She shuts herself in her room, turns on some music and colors every chance she can get. Anyway, back to the sleepover and breakfast. . . .

In the morning we had breakfast - and when it came time to decide what everyone wanted to eat, it was unanimous. We all wanted pancakes. This Paleo pancake recipe makes it possible for everyone to have the same meal in the morning. Not to mention the fact it is packed full of bananas! These are very light and fluffy pancakes; you could never tell they are super-healthy compared to "normal" pancakes.

As a side note for this specific recipe: These pancakes need to be cooked at a somewhat lower temperature thanregular pancakes to help them set a little better before flipping. Takecare to not let the heat rise above medium.

It may be a little more work to get out and measure three types of Paleo flours, but you really do get the best of all three types of flours and minimize the negative aspects of each type of flour. It makes it so you can't taste any one type of flour.

These pancakes are so filling, compared to normal pancakes. I am always so full after eating them and often eat them for dinner with some Paleo bacon and some fruit, like the blueberries shown in this image. I also love that they are a good way to get healthy carbs on the Paleo diet. I used to be so afraid of carbs before I went on the Paleo diet. Then I discovered that good carbs are - well, good for me. And there's something about the satisfaction you get from eating healthy carbs that really helps give you energy throughout the day.

I love to have fluffy pancakes for breakfast, lunch, or dinner! They are so versatile, you can have so many different toppings with them depending on what you are feeling at the moment. What are your favorite toppings for your pancakes? Are you a waffle or pancake person?

Fluffy Paleo Pancakes Recipe - My Natural Family (2)

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Fluffy Paleo Pancakes Recipe

★★★★★5 from 5 reviews

  • Author: Rebecca Baron
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 1x
  • Category: Breakfast
  • Cuisine: Paleo
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Description

These paleo pancakes are nice and fluffy, they taste great with any toppings you would like.

Ingredients

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Instructions

  1. In a mixing bowl, whisk together the tapioca flour, almond flour, coconut flour, baking soda, and salt.
  2. Add the mashed banana, oil, eggs, and vinegar and stir with a whisk until smooth.
  3. Add the coconut milk and whisk in until batter is smooth.
  4. Heat a greased skillet on medium – medium/high heat.
  5. When skillet is hot, pour the batter into rounds in the pan. You should have enough batter to make 8 pancakes. Let the pancakes cook until the batter starts bubbling up on top and edges are set. Flip and cook for another 30 seconds. Repeat with remaining batter.

Keywords: Paleo, fluffy, healthy

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Reader Interactions

Comments

  1. Oosolnick

    I’ve just started whole30 and these are the absolute best pancakes I’ve had compared to other recipes, for keto and paleo too. I subbed the banana for applesauce since that’s what I had on hand. They’re fluffy too

    Fluffy Paleo Pancakes Recipe - My Natural Family (5)

    Reply

  2. Linda R

    These are delicious!

    Fluffy Paleo Pancakes Recipe - My Natural Family (6)

    Reply

  3. Tauni Whitley

    Howdy Rebecca!
    I think you are an absolute "Doll" ... I have used so many of your recipes I owe you a tremendous THANK YOU! You are a genius!! This pancake recipe is "the bomb!" Again ... you are amazing! ?

    Reply

    • Rebecca Baron

      You're so kind! Thanks for the nice comment and I'm so glad you like the recipe.

      Reply

  4. Alicia

    All that sugar in store bought cereal would make a monster out of anyone. The other day I was in the grocery store and saw someone with a cart chocked full of those cheap sugary cereals in the huge bags. I couldn't believe it.

    Reply

  5. Kara

    Oh my GOODNESS. I love these!! Trying to not eat the whole batch. Just starting off being paleo and found your site. I topped mine with flax seed oil (grew up having it on pancakes & toast-my dad works at a plant that processes them) and then blended some strawberries with a little bit of real maple syrup. So so good. Going back now for seconds! 🙂 Thanks for posting this recipe!

    Reply

  6. Candy Davison

    Just made these and really enjoyed them! The texture is lovely! There seems to be a discrepancy in the amount of mashed banana in the recipe. I used 3 T. Next time I will try it subbing puréed pumpkin for the banana and add pumpkin pie spice and a tsp of vanilla. Highly recommend for my paleo friends

    Reply

  7. Sue

    Thank you for developing such a good Paleo pancake recipe.

    Reply

  8. Jennie

    Can the pancakes be frozen?

    Reply

    • Rebecca

      We aren't big into freezing things and so I haven't tried it. It is worth a try if you think it would. Let us know how it works out if you try it.

      Reply

  9. Carolina Herrera

    My kids love them!!! They going to be my pancakes recipe now

    Reply

    • Rebecca

      Yay! glad you guys liked them!

      Reply

  10. Shannon

    What is the serving size? You give quantity of servings, 8, but not serving size. Are we talking about 1, 2, 5? Also what is the typical size of the pancakes when you're making them. Small would be about 3 inches in diameter, medium probably around 4.5 inches, and large 6 to 7 inches.

    Reply

    • Rebecca

      Well I would say it depends on how thick you like your pancakes. We usually would do about medium size and thin. It is more about preference and how you like them so it would make less than 8 if you like them thick and big.

      Reply

      • Shannon

        Awesomesauce! Thank you.

        Reply

  11. Crystal @ Sew Creative

    Thank you so much for sharing this recipe! I went paleo recently and was craving pancakes. I made these and they were delicious. My family didn't even realize they were paleo. 🙂 So yummy!

    Reply

  12. Tami Jo Eaton

    I am trying really hard to get my kids off commercial cereals. I didn't realize what monsters I created by allowing that junk in my house.

    Reply

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Fluffy Paleo Pancakes Recipe - My Natural Family (2024)

FAQs

What is Paleo pancake mix made of? ›

Paleo Pancake & Waffle Mix

This paleo-friendly pancake and waffle mix features nourishing almond flour, coconut flour, simple root starches, organic coconut sugar and baking soda. It's a convenient choice for a paleo breakfast or snack!

What makes pancakes fluffy and helps them rise? ›

Pancakes and waffles typically both contain baking soda, which causes them to rise. As soon as the baking soda is combined with the wet ingredients (which contain an acidic ingredient, like often buttermilk), it starts producing carbon dioxide gas bubbles that cause the batter to rise.

Why are my pancakes not fluffy enough? ›

Over-mixing pancake batter develops the gluten that will make the pancakes rubbery and tough. For light, fluffy pancakes, you want to mix just until the batter comes together—it's okay if there are still some lumps of flour. Fat (melted butter) makes the pancakes rich and moist.

Does adding more baking powder make pancakes fluffier? ›

Don't be tempted to add more than the recipe suggests, as too much baking powder will make pancakes taste soapy. Alternatively, you could use self-raising flour, which will add to the amount of raising agent in the recipe and potentially make your pancakes fluffier.

What is keto vs paleo pancake mix? ›

The Paleo version has Cassava starch, Coconut Flour and Almond Flour, while the Keto version has Almond Flour, Cassava starch and Tigernut Flour. Paleo omits dairy... so if you are strict Paleo you won't be able to try this.

What does paleo mean? ›

a combining form meaning “old” or “ancient,” especially in reference to former geologic time periods, used in the formation of compound words: paleobotany.

What is in paleo flour? ›

Our Paleo Baking Flour is a unique blend of almond flour, arrowroot starch, coconut flour and tapioca flour, combined in the perfect proportions for easy grain free baking and cooking!

What ingredient keeps pancakes from falling apart? ›

I can barely flip a pancake without it falling apart on me.

Your batter could be too loose—add a little flour.

Does baking soda make pancakes fluffier? ›

Baking powder, like baking soda, is a chemical leavening agent made with sodium bicarbonate (aka baking soda) plus a weak acid, such as potassium bitartrate. Baking soda is essential for baked goods, but baking powder is really what makes pancakes and biscuits rise and become so super fluffy.

Can I use mayo instead of eggs in pancakes? ›

"The oil in mayonnaise helps moisten the recipe and acts as an adequate substitute for the liquid an egg would have added." It also does a bit of leavening, since mayonnaise is made from eggs and is already emulsified.

How do you keep pancakes from getting dense? ›

Use buttermilk (don't forget to add baking soda). You can also separate your eggs and beat the whites, folding them into your mixture before frying. And never beat the death out of your batter! That will make your pancakes dense and tough!

Why are my pancakes chewy and not fluffy? ›

Why are my pancakes rubbery and chewy? The most common cause for pancakes turning out dense is over mixing.

Why are my homemade pancakes so dense? ›

The number one reason pancake turn out dense or rubbery is… Over beating the batter. Aesthetically, we don't like to see lumps in our pancake batter. But with pancake batter, it is important to mix the batter just until most of the dry ingredients are incorporated.

What is the key to making the best pancakes? ›

Making good pancakes depends on three key factors: mixing the batter to the right consistency, heating the griddle properly and recognizing when to turn the cakes. Whether making pancake batter from scratch or from a packaged mix, stir it just enough to moisten the dry ingredients.

What makes batter fluffy? ›

The chemicals in the baking powder react when combined with liquid, which triggers an initial release of gas. This first release happens slowly. A second, bigger burst of gas occurs when the batter is heated. Heat produces a quick burst of bubbles, and that's what really gives pancakes their fluffiness.

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