1. Group Fitness : Recreational Sports - The Ohio State University
Morning (12:00 AM to 11:00 AM) Midday (11:00 AM to 4:00 PM) Evening (4:00 PM to 12:00 AM). Class Type. Strength Pilates/Barre Mind/Body Dance Cycle Fusion
The Ohio State University
2. Group Fitness - Recreational Sports - The Ohio State University
Group fitness classes are FREE for all active Rec Sports members. ... View our full weekly schedule here or visit RecRegister and login with your OSU name.
Try a group fitness class and discover how movement can make you feel happier, stronger and more connected!
3. Group Fitness Schedule - Ohio University
Ohio University's Group Fitness classes are free and available to students enrolled in classes on the Athens Campus and Ping Center members. · Register for our ...
Spring Special Events Fitness Calendar
4. Benefits of Group Fitness Classes - OSU Health Plan
Free classes: Did you know that Ohio State offers free group fitness classes for staff? Zumba, LaBlast dance class, boot camp and yoga are just some of the free ...
There are many benefits to group fitness classes, from increased motivation to free classes to accountability. See all the reasons a group fitness class may be for you.
5. Group Fitness Schedule | Recreational Sports | Oregon State ...
Spring 2024 Group Fitness Schedule ; 5:10 - 5:55 p.m.. Vinyasa Yoga. Multipurpose Room 3 ; 5:10 - 5:55 p.m.. Dance Fit. Multipurpose Room 1 ; 6:10 - 6:40 p.m..
Monday
6. In-person group fitness classes return to Ohio State RPAC - The Lantern
18 mrt 2021 · The classes, which resumed Monday and include yoga, pilates, Zumba, barre, cardio and strength classes, are limited to eight in-person ...
After a year of Zoom workouts, yoga on YouTube and milk-jug weightlifting, Ohio State in-person group fitness classes are back at the RPAC.
7. My favorite Ohio State on-campus fitness classes | My Fisher Grad Life
27 jan 2020 · My favorite Ohio State on-campus fitness classes · Barre or Barre Bootcamp or Cycle+Barre · STRONG by Zumba · Hip Hop Fitness.
©2024 Fisher College of Business
8. New Ohio State RPAC classes offer 'something new' for students
27 aug 2013 · Fusion workout classes, such as cycle yoga fusion, are the latest addition to the RPAC's group fitness schedule this semester. Kristen ...
Fusion workout classes, such as cycle yoga fusion, are the latest addition to the RPAC’s group fitness schedule this semester. Kristen Nesvacil, senior assistant director of RPAC Fitness Programs a…
9. Group Fitness Classes | Recreational Sports | Oregon State University
Group Fitness Classes. Are you a current Rec Sports member looking for a challenging workout? Do you want to relieve stress in a safe and supportive group ...
Purchase a Group Fitness Pass that allows you to select from a variety of in-person and remote fitness classes offered each week.
10. Ohio State Rec Sports on X: "New to group fitness classes? Join us for ...
14 jan 2016 · Ohio State Rec Sports · @OSURec. New to group fitness classes? Join us for one of our Intro Classes! Image. 8:20 PM · Jan 14, 2016.
Something went wrong, but don’t fret — let’s give it another shot.
11. Group Fitness On-Demand | The Ohio State University Office of Student Life
Group Fitness On-Demand | The Ohio State University Office of Student Life. Student Life at Ohio State. 24 videosLast updated on Jun 8, 2020.
12. Ohio State Rec Sports on X: "Group fitness classes have been filling up ...
23 jan 2024 · Group fitness classes have been filling up quickly this semester! Please be sure to cancel your registration if you cannot make it to class ...
Something went wrong, but don’t fret — let’s give it another shot.
13. Group Fitness - City of Dublin, Ohio, USA
The Dublin Community Recreation Center offers many group fitness classes. Current class schedules are regularly updated and made available on the fitness ...
DCRC Membership
Are you tired of the same old solo workouts? Looking to add some fun and motivation to your fitness journey? Ohio State University offers an array of group fitness classes that cater to all fitness levels and interests. Whether you’re a seasoned gym-goer or a newcomer to the fitness scene, there’s something for everyone in these dynamic and energizing classes.
Why Choose Group Fitness Classes?
Group fitness classes offer a plethora of benefits that can take your workout to the next level. First and foremost, they provide a sense of community and camaraderie. Exercising alongside like-minded individuals can be incredibly motivating and can push you to achieve your fitness goals faster than you would on your own.
Moreover, group fitness classes are led by certified instructors who are experts in their field. They provide guidance, support, and encouragement throughout the entire workout, ensuring that you perform each exercise safely and effectively. Additionally, the structured nature of these classes eliminates the guesswork from your workout routine, allowing you to focus solely on giving it your all.
Variety is the Spice of Fitness
One of the biggest advantages of Ohio State’s group fitness classes is the sheer variety of options available. From high-intensity interval training (HIIT) to yoga to dance-based workouts, there’s a class to suit every preference and fitness level.
If you’re looking to torch calories and build strength, consider trying out a boot camp or body pump class. These classes typically incorporate a mix of cardio and strength training exercises, guaranteed to leave you feeling the burn. On the other hand, if you’re in need of some relaxation and stress relief, a yoga or pilates class might be more up your alley. These classes focus on improving flexibility, balance, and mindfulness, allowing you to unwind and rejuvenate both body and mind.
Accessibility and Convenience
Another great aspect of Ohio State’s group fitness classes is their accessibility and convenience. With multiple classes offered throughout the day, including early morning and evening options, fitting a workout into your busy schedule has never been easier. Additionally, many of these classes are held right on campus, eliminating the need to travel far distances to get your sweat on.
Furthermore, Ohio State offers both in-person and virtual options for their group fitness classes, giving you the flexibility to choose the format that works best for you. Whether you prefer the energy of an in-person class or the convenience of working out from home, you can find a class that meets your needs.
Join the Fitness Revolution
Ready to take your fitness journey to new heights? Joining Ohio State’s group fitness classes is the perfect way to add excitement, motivation, and variety to your workout routine. With a wide range of classes to choose from, expert instructors to guide you every step of the way, and flexible scheduling options, there’s never been a better time to prioritize your health and wellness. So what are you waiting for? Lace up your sneakers, grab your water bottle, and get ready to sweat, smile, and shine!
Conclusion
Ohio State University’s group fitness classes offer a fantastic opportunity to elevate your workout routine and achieve your fitness goals in a supportive and dynamic environment. With a diverse range of classes, expert instructors, and flexible scheduling options, there’s something for everyone to enjoy. Say goodbye to boring solo workouts and hello to the excitement and motivation of group fitness!
FAQs
1. Are Ohio State group fitness classes open to non-students? Absolutely! Ohio State’s group fitness classes are open to both students and non-students alike. Whether you’re a faculty member, staff member, alumni, or community member, you’re welcome to join in on the fitness fun.
2. Do I need to be in good shape to participate in group fitness classes? Not at all! Group fitness classes are designed to accommodate individuals of all fitness levels, from beginners to advanced. Our instructors will provide modifications and options to ensure that everyone can participate safely and effectively.
3. How do I sign up for a group fitness class? Signing up for a group fitness class is quick and easy. Simply visit our website or download our mobile app to view the class schedule and reserve your spot. Walk-ins are also welcome, but we recommend reserving your spot in advance to guarantee your place in the class.
4. What should I bring to a group fitness class? Be sure to bring a water bottle, a towel, and comfortable workout attire. Depending on the class, you may also need to bring a yoga mat or any specific equipment required for the workout.
5. Can I try out different classes before committing to a membership? Of course! We offer drop-in rates for those who want to try out a class before committing to a membership. This allows you to experience the class firsthand and see if it’s the right fit for you before making a longer-term commitment.
